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How to Lose the Last 10 Pounds - Break Through Plateau

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You have been good with your workouts and meals and you have been losing weight at a steady pace but suddenly the scale stops shifting! No matter what you do, you struggle to drop the last 5-10 pounds! This can be frustrating and demotivating.

Here are 10 Tips to help break through your plateau and lose the last 5-10 pounds. These tips are also applicable to those of you who are heading towards or are looking to maintain your current weight.

For those of you who are following my 90-Day Weight Loss Challenge to a New You, congrats on your achievements. Losing weight is not easy and you have worked really hard to get to this points - so do enjoy your success.

Please click on the link below for your Month 3 Workout Plan:
http://www.joannasoh.com/?p=1010

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Lots of Love xx

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About author
Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x
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